SENIOR CITIZENS SYLLABUS 2023
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General classes at RIMYI used to have a mixed crowd with senior citizens and youngsters. However, it was observed that conducting a class that was suitable for all was challenging as the needs for both groups were different. Bearing this in mind, Geetaji developed a curriculum for senior citizens that addressed the unique needs specific to their life stage. This syllabus has been successfully used at RIMYI to help seniors in their yogic journey since 2013
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